What it does
Five things, done properly
Not another food diary. Fitgredients makes the decision for you, then helps you act on it.
Scan any restaurant menu
Take one photo of the menu in front of you. Fitgredients reads every dish, estimates the calories and protein, and ranks them against your goal — before you order.
- Works on paper menus, boards and screens
- Flags dishes that clash with your allergies
- Tells you what to ask them to change
Cook from what you already have
Open the fridge, take a photo. Fitgredients reads what's in there and shows you the meals you can make tonight without a shop — assuming you've got the basics in the cupboard.
- Photograph the fridge, freezer or your shopping
- Edit the list if it misses something
- Nothing is stored anywhere permanently
A whole week, one button
Tap Plan my week for me and you get seven days of breakfasts, lunches and dinners built around your goal, your budget and how long you actually want to spend cooking — with a shopping list and the total cost.
- Portions scaled to hit your calorie and protein target
- Shopping list grouped by aisle, with an estimated spend
- Swap any meal you don't fancy
Guided cooking, not a wall of text
Tick off your ingredients, then follow one step at a time with timers that run in the app. If you told us you know your way around a kitchen, we skip the obvious steps.
- Built-in timers for every step that needs one
- Steps adapt to your experience level
- Finish with a photo to earn XP — or opt out entirely
Levels, streaks and friends
Every meal you actually cook earns XP and moves you up. Add friends, decide meal by meal what's public, and see what everyone else has been making.
- Badges for streaks, protein targets and variety
- Every log is public or private — your call, every time
- Your height, weight and allergies are never shown to anyone
The library
Every meal, photographed properly.
Breakfasts, lunches, dinners and snacks with full macros, costs and cook times — filtered down to the ones that suit you.
Stop guessing what to eat.
Download Fitgredients and get your first week planned in under five minutes.